Yesterday I played badminton .. played after a long time .. it's a nice feeling to be there in the court .. since then I have tremendous pain in my muscles which have been lying idly for so long .. I can't blame them for their non-cooperation .. I think it is high time to activate then once more .. and the muscles in the brain as well .. they also need some excercise.. may be I am not wokring enuogh .. am I getting old .. may be !